Motivational Mondays

This year is the 50th Anniversary of my favorite series/franchise ever...Star Trek. While this groundbreaking television show inspired people to pursue careers in science, medicine, and astronomy, it inspired me to be an actor.

So, this year every Monday I'll be posting both here and on my Facebook page, my "Unauthorized Motivational Monday Quotes" combining fitness/mindfulness quotes with Star Trek images of fitness and strength. From Bakula to Nimoy and back again, these posts are meant to inspire me and those following to keep our goals at the forefront of our minds. It can be challenging to keep on task or motivated when things are going on all over working hard to distract us from our work and our art. Steven Pressfield (War of Art) calls this resistance.

Resistance is something, be it internal or external, that keeps us from doing our work. These cards are my way to honor my greatest inspiration for the bulk of my formative and adult life...and also let resistance know that "'re futile!"